/* =========================
   GLOBAL
========================= */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    background: #080808;
    color: #fff;
    font-family: "Poppins", sans-serif;
}

a {
    text-decoration: none;
}

:root {
    --gold: #f5b400;
    --gold-light: #ffc933;
    --dark: #080808;
    --dark-2: #111;
    --gray: #aaa;
}

.section-padding {
    padding: 100px 0;
}


/* =========================
   NAVBAR
========================= */

.navbar {
    background: rgba(5, 5, 5, 0.94);
    backdrop-filter: blur(12px);
    padding: 18px 0;
    transition: 0.4s;
}

.navbar-brand,
.footer-logo {
    color: white;
    font-family: "Oswald", sans-serif;
    font-size: 30px;
    font-weight: 700;
    letter-spacing: 1px;
}

.navbar-brand span,
.footer-logo span {
    color: var(--gold);
}

.nav-link {
    color: #ddd !important;
    margin: 0 10px;
    font-size: 14px;
    font-weight: 500;
    transition: 0.3s;
}

.nav-link:hover {
    color: var(--gold) !important;
}

.navbar-toggler {
    color: white;
    border: 1px solid #444;
}

.navbar-toggler i {
    font-size: 22px;
}


/* =========================
   BUTTONS
========================= */

.btn-main {
    display: inline-block;
    background: var(--gold);
    color: #000;
    padding: 14px 28px;
    font-weight: 700;
    font-size: 13px;
    letter-spacing: 1px;
    border: none;
    transition: 0.3s;
}

.btn-main:hover {
    background: #fff;
    color: #000;
    transform: translateY(-3px);
}

.btn-outline {
    display: inline-block;
    color: white;
    border: 1px solid #777;
    padding: 13px 28px;
    font-size: 13px;
    font-weight: 600;
    margin-left: 10px;
    transition: 0.3s;
}

.btn-outline:hover {
    border-color: var(--gold);
    color: var(--gold);
}


/* =========================
   HERO
========================= */

.hero {
    min-height: 100vh;
    background:
        url("https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=2000&q=90")
        center/cover no-repeat;
    position: relative;
    display: flex;
    align-items: center;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background:
        linear-gradient(
            90deg,
            rgba(0,0,0,0.95) 0%,
            rgba(0,0,0,0.72) 45%,
            rgba(0,0,0,0.15) 100%
        );
}

.hero-content {
    position: relative;
    z-index: 2;
}

.hero-small {
    color: var(--gold);
    font-weight: 600;
    letter-spacing: 3px;
    font-size: 13px;
    margin-bottom: 15px;
}

.hero h1 {
    font-family: "Oswald", sans-serif;
    font-size: clamp(60px, 8vw, 110px);
    line-height: 0.95;
    font-weight: 700;
    max-width: 800px;
}

.hero h1 span {
    color: var(--gold);
    display: block;
}

.hero-text {
    color: #ccc;
    max-width: 600px;
    margin: 30px 0;
    line-height: 1.8;
}

.hero-buttons {
    margin-bottom: 50px;
}

.hero-stats {
    display: flex;
    gap: 60px;
}

.hero-stats h3 {
    color: var(--gold);
    font-family: "Oswald", sans-serif;
    font-size: 35px;
}

.hero-stats p {
    color: #aaa;
    font-size: 12px;
    text-transform: uppercase;
}


/* =========================
   SECTION TITLE
========================= */

.section-title p {
    color: var(--gold);
    letter-spacing: 3px;
    font-size: 12px;
    font-weight: 600;
    margin-bottom: 12px;
}

.section-title h2 {
    font-family: "Oswald", sans-serif;
    font-size: 52px;
    font-weight: 700;
}

.section-title h2 span {
    color: var(--gold);
}


/* =========================
   ABOUT
========================= */

.about {
    background: #0c0c0c;
}

.about-image {
    position: relative;
    margin-right: 50px;
}

.about-image img {
    width: 100%;
    height: 550px;
    object-fit: cover;
}

.experience-box {
    position: absolute;
    bottom: 25px;
    right: -30px;
    background: var(--gold);
    color: #000;
    padding: 25px;
}

.experience-box h2 {
    font-family: "Oswald", sans-serif;
    font-size: 45px;
    margin: 0;
}

.experience-box p {
    font-size: 11px;
    font-weight: 700;
    margin: 0;
}

.about-text {
    color: #aaa;
    line-height: 1.9;
    margin: 25px 0;
}

.feature {
    display: flex;
    gap: 20px;
    margin: 25px 0;
}

.feature i {
    color: var(--gold);
    font-size: 25px;
    width: 30px;
}

.feature h4 {
    font-size: 17px;
    margin-bottom: 5px;
}

.feature p {
    color: #888;
    font-size: 13px;
}


/* =========================
   PROGRAMS
========================= */

.programs {
    background: #080808;
}

.program-card {
    background: #121212;
    overflow: hidden;
    transition: 0.4s;
}

.program-card:hover {
    transform: translateY(-10px);
}

.program-card img {
    width: 100%;
    height: 280px;
    object-fit: cover;
    transition: 0.5s;
}

.program-card:hover img {
    transform: scale(1.05);
}

.program-content {
    padding: 30px;
}

.program-content > i {
    color: var(--gold);
    font-size: 30px;
    margin-bottom: 15px;
}

.program-content h3 {
    font-family: "Oswald", sans-serif;
    font-size: 30px;
}

.program-content p {
    color: #999;
    font-size: 14px;
    line-height: 1.8;
}

.program-content a {
    color: var(--gold);
    font-size: 12px;
    font-weight: 700;
}


/* =========================
   TRAINERS
========================= */

.trainers {
    background: #0c0c0c;
}

.trainer-card {
    position: relative;
    overflow: hidden;
}

.trainer-card img {
    width: 100%;
    height: 430px;
    object-fit: cover;
    filter: grayscale(30%);
    transition: 0.5s;
}

.trainer-card:hover img {
    transform: scale(1.05);
    filter: grayscale(0);
}

.trainer-info {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    padding: 30px;
    background: linear-gradient(
        transparent,
        rgba(0,0,0,0.95)
    );
}

.trainer-info h3 {
    font-family: "Oswald", sans-serif;
    font-size: 27px;
}

.trainer-info p {
    color: var(--gold);
    font-size: 13px;
}

.social-icons a {
    color: white;
    margin-right: 12px;
    transition: 0.3s;
}

.social-icons a:hover {
    color: var(--gold);
}


/* =========================
   PRICING
========================= */

.pricing {
    background: #080808;
}

.price-card {
    background: #121212;
    padding: 45px 35px;
    text-align: center;
    border: 1px solid #222;
    position: relative;
    transition: 0.3s;
}

.price-card:hover {
    transform: translateY(-8px);
    border-color: var(--gold);
}

.price-card.popular {
    border: 2px solid var(--gold);
}

.popular-tag {
    position: absolute;
    top: 0;
    left: 50%;
    transform: translate(-50%, -50%);
    background: var(--gold);
    color: #000;
    padding: 8px 20px;
    font-size: 10px;
    font-weight: 700;
}

.price-card h3 {
    font-family: "Oswald", sans-serif;
    font-size: 30px;
}

.price {
    color: var(--gold);
    font-family: "Oswald", sans-serif;
    font-size: 50px;
    margin: 25px 0;
}

.price small {
    color: #777;
    font-family: "Poppins", sans-serif;
    font-size: 12px;
}

.price-card ul {
    list-style: none;
    padding: 0;
    margin: 30px 0;
}

.price-card li {
    color: #aaa;
    border-bottom: 1px solid #222;
    padding: 13px 0;
    font-size: 13px;
}

.price-card li i {
    color: var(--gold);
    margin-right: 8px;
}

.price-card li .fa-xmark {
    color: #555;
}

.price-btn {
    display: block;
    border: 1px solid var(--gold);
    color: var(--gold);
    padding: 13px;
    font-size: 12px;
    font-weight: 700;
    transition: 0.3s;
}

.price-btn:hover {
    background: var(--gold);
    color: #000;
}


/* =========================
   BMI
========================= */

.bmi {
    background: #101010;
}

.bmi p {
    color: #999;
    line-height: 1.8;
}

.bmi-box {
    background: #171717;
    padding: 35px;
}

.bmi-box label {
    color: #aaa;
    font-size: 12px;
    display: block;
    margin-bottom: 8px;
}

.bmi-box input {
    width: 100%;
    background: #0d0d0d;
    border: 1px solid #333;
    padding: 14px;
    color: white;
    outline: none;
}

.bmi-box input:focus {
    border-color: var(--gold);
}

#bmiResult {
    margin-top: 25px;
    color: var(--gold);
    font-weight: 600;
}


/* =========================
   TESTIMONIAL
========================= */

.testimonial {
    background: #080808;
}

.testimonial-box {
    max-width: 800px;
    margin: 50px auto 0;
    text-align: center;
    background: #111;
    padding: 50px;
}

.quote {
    color: var(--gold);
    font-size: 35px;
    margin-bottom: 25px;
}

.testimonial-box > p {
    color: #bbb;
    font-size: 18px;
    line-height: 1.8;
}

.member {
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 15px;
    margin-top: 30px;
}

.member-avatar {
    width: 50px;
    height: 50px;
    background: var(--gold);
    color: #000;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
}

.member h4 {
    margin: 0;
}

.member span {
    color: #777;
    font-size: 11px;
}


/* =========================
   CTA
========================= */

.cta {
    padding: 110px 20px;
    background:
        linear-gradient(
            rgba(0,0,0,0.7),
            rgba(0,0,0,0.7)
        ),
        url("https://images.unsplash.com/photo-1546483875-ad9014c88eba?auto=format&fit=crop&w=2000&q=80")
        center/cover fixed;
}

.cta p {
    color: var(--gold);
    letter-spacing: 3px;
    font-size: 12px;
}

.cta h2 {
    font-family: "Oswald", sans-serif;
    font-size: clamp(40px, 6vw, 70px);
    margin: 15px 0 35px;
}

.cta h2 span {
    color: var(--gold);
}


/* =========================
   CONTACT
========================= */

.contact {
    background: #0c0c0c;
}

.contact-info {
    margin-top: 40px;
}

.contact-info div {
    display: flex;
    gap: 20px;
    margin-bottom: 25px;
}

.contact-info i {
    color: var(--gold);
    font-size: 20px;
    width: 25px;
}

.contact-info p {
    color: #aaa;
    margin: 0;
    font-size: 14px;
}

.contact-form input,
.contact-form textarea {
    width: 100%;
    background: #111;
    border: 1px solid #2c2c2c;
    padding: 15px;
    margin-bottom: 15px;
    color: white;
    outline: none;
}

.contact-form input:focus,
.contact-form textarea:focus {
    border-color: var(--gold);
}


/* =========================
   FOOTER
========================= */

footer {
    background: #050505;
    padding: 70px 0 20px;
}

footer p {
    color: #777;
    font-size: 13px;
    line-height: 1.8;
    margin-top: 20px;
}

footer h4 {
    font-size: 14px;
    color: var(--gold);
    margin-bottom: 20px;
}

footer .col-lg-3 a {
    display: block;
    color: #888;
    font-size: 13px;
    margin-bottom: 10px;
}

footer .col-lg-3 a:hover {
    color: var(--gold);
}

.footer-social a {
    display: inline-flex;
    width: 42px;
    height: 42px;
    border: 1px solid #333;
    align-items: center;
    justify-content: center;
    color: white;
    margin-right: 8px;
    transition: 0.3s;
}

.footer-social a:hover {
    background: var(--gold);
    color: #000;
}

footer hr {
    border-color: #222;
    margin-top: 50px;
}

.copyright {
    text-align: center;
    margin: 20px 0 0;
    font-size: 11px;
}


/* =========================
   RESPONSIVE
========================= */

@media (max-width: 991px) {

    .navbar-nav {
        background: #080808;
        padding: 20px;
    }

    .hero h1 {
        font-size: 65px;
    }

    .about-image {
        margin-right: 0;
        margin-bottom: 60px;
    }

    .hero-stats {
        gap: 30px;
    }

}

@media (max-width: 576px) {

    .section-padding {
        padding: 70px 0;
    }

    .hero h1 {
        font-size: 52px;
    }

    .hero-buttons .btn-outline {
        margin-left: 0;
        margin-top: 10px;
    }

    .hero-stats {
        gap: 20px;
    }

    .hero-stats h3 {
        font-size: 25px;
    }

    .experience-box {
        right: 10px;
    }

    .section-title h2 {
        font-size: 40px;
    }

}